Win tickets to Heart

Win tickets to Heart

Listen to Storm n. Norman all this week to play the WEBE108 Bigelow Tea Five Question Quiz just before 8am! Match all the answers and win the cash! Just for playing you’ll win a pair of tickets to Heart at the Toyota Oakdale Theater December 12th! Contest Line: 800-WEBE-108  HEART’s current lineup features Ann Wilson (lead vocals…

HalloWEBE

HalloWEBE

Listen all spooky season for Halloween & fall events, the spookiest songs and giveaways. It’s HalloWEBE! 

WEBE Wellness: Getting More Sleep

WEBE Wellness: Getting More Sleep

If you feel like you haven’t had a decent night sleep in a while, you’re not alone – two-thirds of adults say they haven’t had a complete, uninterrupted night sleep since they were a teenager! A new study shows that most of us get about five hours of sleep per night – far less than…

WEBE Wellness: The Best Fruit For Your Bones

WEBE Wellness: The Best Fruit For Your Bones

When you go for fresh fruit, it’s usually because you want a quick and healthier snack option. But did you know there’s a fruit that can help you with your bones? Next time you’re in the produce aisle, grab some prunes. Prunes are rich in minerals, vitamin K, phenolic compounds, and dietary fiber—all which may…

WEBE Wellness: The Healthiest Canned Foods

WEBE Wellness: The Healthiest Canned Foods

You want to eat healthy tonight, but don’t have time to run to the supermarket? No problem – if your shelves are stocked for quick, nutritious meals. Canned food doesn’t have to just be full of sugars and sodium – there are some healthy ones to keep on hand that are just as healthy as…

WEBE Wellness: Maple Syrup In Coffee??

WEBE Wellness: Maple Syrup In Coffee??

If you like your morning coffee sweetened, instead of grabbing sugar, grab something else – maple syrup! A new study shows that there are lot of health benefits to using syrup – you get antioxidants that boost immunity and help with inflammation that you don’t get from refined sugar. You’ll also find better blood sugar…